General Product Description
Hydralyte Sports Electrolyte Powder Lemon Lime Flavoured helps restore body electrolytes, relieves muscle cramps & symptoms of dehydration and helps enhance exercise performance. High in electrolytes and low in sugar.
Key Features
Directions for Use
13 years to adult: Combine contents of one sachet with 600ml of fresh water. Shake or stir to dissolve. Drink according to the dosage shown below.
BEFORE & AFTER Physical Activity Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to help establish healthy hydration status.
DURING Physical Activity Low to moderate intensity: Consume 200-400 mL Hydralyte Sports every hour of physical activity. High intensity activity or profuse sweating: Consume 400 - 800 mL Hydralyte Sports every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration
Consume drinking water, in between doses, if required
Maxiumum Daily Dose: According to body weight: (<60kg) - take up to 3 x 600 mL doses per day during activity (>60kg) - take up to 5 x 600 mL doses per day during activity, or as directed by your healthcare professional, For long term use, seek advice from a healthcare professional.
Warnings
Always read and follow the directions for use
Contains 353 mg of potassium per 600 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Keep out of reach of children. Contains 690 mg of sodium per 600 mL dose. Quantity of sodium per maximum daily dose is 2.1 g (<60kg) or 3.5 g (>60kg). If symptoms persist consult your healthcare practitioner. Not for the treatment of iron deficiency conditions. Contains: Glucose, sucralose.
Ingredients
Active ingredients (17.9 g): Glucose 12g Citric acid 2.31 g Sodium 690 mg from Sodium chloride Potassium 353 mg from Potassium citrate Magnesium 29 mg from Magnesium sulfate monohydrate Calcium 48 mg from Calcium carbonate Zinc 1.2 mg from Zinc sulfate monohydrate Iron 600 micrograms from Ferrous sulfate Copper 180 micrograms from Copper gluconate Manganese 300 micrograms from Manganese sulfate monohydrate Electrolytes Sodium, Potassium Minerals Calcium, Magnesium, Iron, Zinc, Manganese, Copper
