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Harnessing the power of oats for healthier skin

Posted by Blooms The Chemist on 4 Oct 2024

Harnessing the power of oats for healthier skin


Natural ingredients like oats have been used in skincare for centuries 1. Oats are rich in nutrients like antioxidants, fatty acids, and amino acids, which is why it can be a powerhouse for skin health.

How can oats help my skin?

Finely ground oat grain (also known as colloidal oatmeal) is renowned for treating dry, itchy, or irritated skin by reinforcing your skin's natural barrier. Its rich composition also delivers antioxidant and anti-inflammatory benefits, helping protect your skin from irritants and locking in moisture 2.

It’s also incredibly effective in hydrating and nourishing dry skin 1. Products like Aveeno’s Daily Moisturizing Body Wash, which contains natural colloidal oatmeal, are specifically designed to retain moisture and soothe dry, sensitive skin.

Is colloidal oatmeal only for people with dry or sensitive skin types?

You can use colloidal oatmeal products no matter your skin type, as colloidal oatmeal forms a protective layer on your skin that reduces skin water loss and increases hydration.

Curious about trying more natural ingredients in your skincare routine? Chat to your local Blooms The Chemist team for expert advice and product recommendations.

This article was written in partnership with Aveeno. Explore their full product range here.

Always read the label and follow all manufacturers instructions and directions.

References

1Healthline, Colloidal Oatmeal, accessed 19 September 2024

2American National Library of Medicine, Anti-inflammatory activities of colloidaloatmeal (Avena sativa) contribute to the effectiveness of oats in treatment ofitch associated with dry, irritated skin, accessed 24 September 2024