All Health Articles

In the past week, have you woken up feeling great and thought – that was a good night’s sleep? Neither! Not sure how your sleep rates? Take our free online quiz and in minutes you’ll be …

Posted by Blooms The Chemist on 4 Mar 2021

As the days get shorter and nights get chillier, you may start wondering how you can strengthen your immune system to help your body fight off illnesses. We’ve all heard that eating fresh wholef …

Posted by Blooms The Chemist on 26 Feb 2021

There are two types of cholesterol; HDL ‘good’ cholesterol and LDL ‘bad’ cholesterol. High cholesterol levels can be genetic or can be caused by the foods that you eat. Eating foods rich in satur …

Posted by Blooms The Chemist on 17 Feb 2021

One of the easiest things to do, but also the hardest to combat; procrastination is a tricky foe to beat. We are impatient human beings and if a task does not bring us joy, then we often put it o …

Posted by Blooms The Chemist on 8 Feb 2021

The summer sun can be a brutal opposition to your exercise plans, derailing your good intentions to work out. But instead of heading back inside and onto the couch, take into consideration these …

Posted by Blooms The Chemist on 21 Jan 2021

Kickstart your New Year with a new routine, we all have resolutions we want to conquer and sometimes by the end of January they are long forgotten. While some of these suggestions might be simple, you …

Posted by Blooms The Chemist on 14 Jan 2021