For thousands of Australians, hayfever (also known as allergic rhinitis) is an allergic response that can wreak havoc on your eyes and nose.
This can make it tricky to enjoy the sunshine that Summer brings with your friends and family.
We’ve found three hayfever hacks you should try in the warmer weather.
Carry a ‘hayfever essentials’ kit with you
If you know you’re going outside, don’t forget to leave the house without these hayfever symptom relief essentials, including:
- Tissues, so you can wipe your watery eyes and blow your runny nose
- Zyrtec Hayfever & Allergy Eye Drops 4mls, which can provide rapid relief for itchy and red eyes in minutes
- Hand sanitiser, so you can help prevent the spread of allergens
Wear sunglasses
Sunglasses aren’t just a fashion statement! They protect your eyes from the Summer heat and can help to reduce symptoms of itchy or watery eyes, caused by allergens, such as grass1.
Keeping your windows and door shut
We know, this is a controversial one, especially given the heat.
It’s recommended to keep your windows and doors shut when the pollen count is high or when someone is mowing the lawn, as this can reduce the number of allergens that enter your home1.
If it’s too hot to do that, try to time when you open your windows and doors to let that cool breeze in - but maybe not when you hear the lawnmower going!
Final thoughts
If you’ve tried our tips and still aren’t finding the relief you need from hayfever symptoms, please visit your local Blooms The Chemist and chat to our expert Pharmacists.
They’re happy to help you find the right over-the-counter medication for you.
Always read and follow the directions for use.
This is a sponsored article in partnership with Zyrtec. You can find more of their products here.
References
1Healthdirect, Hayfever, accessed 20 December 2024