All Health Articles

Think stretching is only for athletes and gymnasts? Think again! We can all benefit from gently flexing our muscles – and not just when we’re about to exercise. A daily stretch …

Posted by Blooms The Chemist on 26 Mar 2025

The types of exercise that are good for our bodies change as we grow older. Let’s take a look at the sports and physical activities best suited to keep every age group in great shap …

Posted by Blooms The Chemist on 22 Mar 2025

Don’t let mosquitoes, bees and ants spoil your outdoor fun. Here’s how to arm yourself with the knowledge to handle whatever nature throws your way. Protect yourself …

Posted by Blooms The Chemist on 20 Mar 2025

Incontinence is a common yet often-overlooked health concern that affects people of all ages.   Whether you experience a little leakage when you laugh, sneeze or exercise, it’s impor …

Posted by stacey.groves@blooms.net.au BigCommerce on 13 Mar 2025

Living with mild anxiety or worries can be stressful, especially when it’s impacting your ability to work, study or even see friends and family. We’ve found some gentle …

Posted by stacey.groves@blooms.net.au BigCommerce on 13 Mar 2025

You don’t need a big backyard to start planting your own fruit and vegetables. See how growing your own food can benefit your health in these five surprising ways. …

Posted by Blooms The Chemist on 16 Feb 2025